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Coastline Salt Room

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    • Halo Therapy
      • What Is Halo Therapy?
      • Session Information
      • Salt Room Etiquette
      • Frequently Asked Question
      • Resources
    • Hydro Massage
      • What Is Hydro Massage?
      • Session Information
      • Frequently Asked Question
    • Newsletter
    • Salty Blog
    • Meditation
    • About Us
    • Contact Us

727-843-1019

Coastline Salt Room

Coastline Salt RoomCoastline Salt RoomCoastline Salt Room

Signed in as:

filler@godaddy.com

  • Home
  • BOOK NOW
  • Halo Therapy
    • What Is Halo Therapy?
    • Session Information
    • Salt Room Etiquette
    • Frequently Asked Question
    • Resources
  • Hydro Massage
    • What Is Hydro Massage?
    • Session Information
    • Frequently Asked Question
  • Newsletter
  • Salty Blog
  • Meditation
  • About Us
  • Contact Us

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Breathing and Meditation Go Hand-in-Hand

Using mindful meditation can help you re-energize your body, while also allowing for deep breathing and healing your mind and body together. 


Join us as we provide you several mindful meditations to help you relax and feel more connected with yourself.  


Remember to breathe deep for complete relaxation.

Meditation for Calming

5 Minute Breathing (mp3)

Download

Meditation for the Mind

Your Mind is Like the Ocean (mp3)

Download

Meditation for Pain

Conquering Pain (mp3)

Download

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