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Using mindful meditation can help you re-energize your body, while also allowing for deep breathing and healing your mind and body together.
Join us as we provide you several mindful meditations to help you relax and feel more connected with yourself.
Remember to breathe deep for complete relaxation.
5 Minute Breathing (mp3)
DownloadYour Mind is Like the Ocean (mp3)
DownloadConquering Pain (mp3)
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We are excited to welcome guests back for halo therapy and hydro massage. We've missed you!
Click the link to book your appointment!