About Hydro Massage
Hydromassage is a therapeutic technique involving the use of water and pressurized jets to help massage muscles and other soft tissues in the body. This method also sometimes goes by other names, such as: hydrotherapy and water therapy.
Is Hydro Massage Good for You?
Hydromassage has been proven to promote relaxation and cell renewal. It can also boost your mood with no medicinal side effects. People with chronic anxiety can be soothed by hydromassage, as can those with high blood pressure, digestive issues, or migraines.
How is Hydromassage Different than Regular Massage?
With the controls at your fingertips, Hydro Massage allows you to pin point areas you want your massage to focus on, as well as adjusting the pressure of your massage.
Guests stay fully clothed while on the Hydro Massage bed, while water jets roll up and down the hydro bed, stimulating the muscles on the back of the body.
Benefits of Massage
Massage is generally considered part of integrative medicine. There are many benefits that can be achieved by getting a massage, in addition to it making you feel good. Some of the other benefits of massage can include*:
- Reducing stress
- Reducing pain and muscle soreness and tension
- Improving circulation
- Increased energy and alertness
- Lowering heart rate and blood pressure
- Improving immune function
While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for*:
- Anxiety
- Digestive disorders
- Fibromyalgia
- Headaches
- Low back pain
- Soft tissue strains or injuries
- Sports injuries
- Upper back and neck pain
*Information provided by MayoClinic.org
